Garmin Forerunner 45S GPS Heart Rate Monitor Running Smartwatch Iris Refurbished

Description

A RUNNING WATCH THAT WONT WEIGH YOU DOWN

Forerunner 45S is the smaller-sized GPS running watch with all the running-related features you need in a sleek, lightweight smartwatch youll want to wear all day and night.

-Monitors heart rate at the wrist, because a finger on the pulse is so old school.

-For concrete proof that you crushed it, GPS tracks pace, distance, intervals and more.

-Get yourself on the road to glory with free Garmin Coach adaptive training plans.

-Say goodbye to missed texts with smart notifications delivered right to your wrist.

-Garmin has your back with built-in incident detection and assistance features.

-Log more miles between charges with up to 7 days of battery life.

DESIGNED FOR RUNNERS

Run far with a smaller-sized lightweight watch that fits comfortably and wont hold you back.

LIGHT AND SPORTY MATERIALS

The sweat-ready silicone band makes chafing a thing of the past.

PUT YOUR RUNNING PERFORMANCE FIRST

GARMIN COACH

These adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch.

BUILT-IN SPORTS APPS

Switch up your workout routine with activity profiles for cycling, treadmill running, indoor track, elliptical, cardio, yoga and more.

WRIST-BASED HEART RATE

Get heart rate data along with alerts if your heart rate stays too high or too low while youre at rest. Gauge how hard your heart is working during activities, even underwater.

BUILT-IN GPS

Track where you run, and get accurate stats, including distance, pace and intervals.

BATTERY LIFE

Run to your hearts content with up to 7 days of battery life in smartwatch mode and up to 13 hours in GPS mode.

KEEP TABS ON WELLNESS

STRESS TRACKING

Find out if youre having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity.

BODY BATTERY ENERGY MONITOR

Track your bodys energy levels so you can find the best times for activity and rest.

FITNESS TRACKING

While youre out and about, Forerunner 45S tracks steps, intensity minutes and more.

WHEREVER YOU GO, STAY CONNECTED

SMART NOTIFICATIONS

Receive emails, texts and alerts right on your watch when paired with a compatible smartphone.

SAFETY AND TRACKING FEATURES

If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features send your location to emergency contacts.

CONNECT IQ STORE

Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.

MUSIC CONTROLS

Easily control the music playing on your phone, so you can skip songs without missing a beat.

SYNCS WITH GARMIN CONNECT

Upload your activities to the Garmin Connect app to interact with a thriving online community where people on the go can connect and compete – and even share their triumphs via social media.

PRODUCT SPECIFICATIONS

General
Lens Material	chemically strengthened glass
Strap Material	silicone
Physical Size	39.5 x 39.5 x 11.4 mm Fits wrists with a circumference of 124-185 mm
Color Display	Yes
Display Size	1.04″ (26.3 mm) diameter
Display Resolution	208 x 208 pixels
Display Type	sunlight-visible, transflective memory-in-pixel (MIP)
Weight	Small: 32 g Large: 36 g
Battery Life	Smartwatch Mode: Up to 7 days GPS mode: Up to 13 hours
Water Rating	5 ATM
Memory/History	200 hours of activity data
Clock Features
Time/Date	Yes
GPS Time Sync	Yes
Automatic Daylight Saving Time	Yes
Alarm Clock	Yes
Timer	Yes
Stopwatch	Yes
Health Monitoring
Wrist-based Heart Rate (constant, every second)	Yes
Daily Resting Heart Rate	Yes
Abnormal Heart Rate Alerts	Yes (high and low)
Fitness Age	Yes (in app)
Body Battery Energy Monitor	Yes
All-day Stress Tracking	Yes
Relaxation Breathing Timer	Yes
Sleep	Yes
Hydration	Yes (in Garmin Connect)
Menstrual Cycle	Yes (in Garmin Connect)
Sensors
GPS	Yes
GLONASS	Yes
Galileo	Yes
Garmin Elevate Wrist Heart Rate Monitor	Yes
Accelerometer	Yes
Daily Smart Features
Connectivity	Yes
Connect IQ (downloadable watch faces, data fields, widgets and apps)	Yes (watch faces only)
Smart Notifications	Yes
Calendar	Yes
Weather	Yes
Controls Smartphone Music	Yes
Find My Phone	Yes
Find My Watch	Yes
Smartphone Compatibility	iPhone, Android
Pairs with Garmin Connect Mobile	Yes
Safety and Tracking Features
LiveTrack	Yes
Live Event Sharing	Android Only
Incident Detection During Select Activities	Yes (Smartphone Required)
Assistance	Yes (Smartphone Required)
Activity Tracking Features
Step Counter	Yes
Move Bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)	Yes
Auto Goal (learns your activity level and assigns a daily step goal)	Yes
Calories Burned	Yes
Distance Traveled	Yes
Intensity Minutes	Yes
TrueUp	Yes
Move IQ	Yes
Gym & Fitness Equipment
Available Gym Activity Profiles	Cardio and Elliptical Training, Stair Stepping, Yoga may be added through app
Training, Planning and Analysis Features
HR Zones	Yes
HR Alerts